How To Stay Zen in A Busy City

Hong Kong is a busy city filled with extremely stressed people in a hurry to be busy somewhere else. If we allow ourselves to get caught up in all of this, we’ll burn out before we even know it. Here are a few cheap and easy ways to keep your cool in the midst of…

Goodbye 2017, Hello 2018

After a rough 2017, I’m looking to start with my own patience, empathy, and kindness in order to be a positive force in this broken world of ours.

[THE GROWN UP CHILD ACTOR] EATING DISORDER

It’s funny how people usually think of anorexia first when they hear the words ‘eating disorder’. For me it was binge eating (yes it’s a thing) and bulimia. I actually desperately wanted to be anorexic, but the whole reverse psychology thing kicked in and my cravings took over my mind. I was bulimic because of…