How To Get a Night of Good, Quality Sleep

We are probably living in a generation whose daily non-catastrophic lives are more stressful than it has ever been. Having quality sleep makes a huge impact and here are some ways to make sure you get some quality rest.

ChinChin Bar, Ho Chi Minh City Vietnam

On the last night of my weekend trip to Ho Chi Minh City (Saigon), Vietnam, I was walking around District 1, close to the Bitexco Tower looking for a place to have some local dinner. It was one of those nights where you’ve run out of things to do, and you’re still full from the previous…