Pick Up A Book (A Good Habit)

Last year, I picked up the habit of reading again. It started with a desire to improve the quality of my sleep, and as I’ve thoroughly enjoyed having this quiet downtime, I quietly committed myself to reading more this year, without jinxing it as a new year’s resolution. 

Currently, I am reading Principles by Ray Dalio and Making Sense of God by Timothy Keller, and the other night I happened upon a chapter in each book that presented the authors’ arguments on physiology vs spirituality. I must say, it’s been quite a while since I’ve been intellectually challenged in this dimension, something TV hasn’t been able to do for me.

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